No.DescriptionTypebike / luggagewhoquantityRatingcheck offComment
1Bikebikeride kitselfsingleEssential
2Bike Computerbikeride kitselfsingleEssentialspare batteries / charger
3Bike GPSbikeride kitsharesingleEssentialspare batteries / charger
4Camelbakbikeride kitselfsingleEssentialdisinfectant
5Energy Foodbikeride kitself8 daysEssential 
6Heart Rate Monitorbikeride kitselfsingleEssential 
7Sense of Humourbikeride kitshare8 daysEssential
8Water Bottlesbikeride kitselfsingleEssentialdisinfectant
9Whistlebikeride kitselfsingleEssential
10Bike Locking cablecampluggageselfsingleOptional 
11Cameracampride kitsharesingleOptionalspare batteries / charger / chips
12Cash & cardscampluggageselffewEssential 
13Ear plugscampluggageselfsingleOptionalsleep easy
14ID DocumentcampluggageselfsingleEssential 
15ID PhotographscampluggageselfsingleEssential 
16Music PlayercampluggageselfsingleOptional 
17Phone & chargercampluggageselfsingleEssentialspare batteries / charger
18Pillow (inflatable)campluggageselfsingleEssential 
19Sleeping BagcampluggageselfsingleEssential 
20Torch (Head)campluggageselfsingleOptionalLoad fresh batteries & carry spares
21Waste BagscampluggagesharefewOptional 
22Cycle Shirtsclothesluggageself8 daysEssential 
23Cycle Shortsclothesluggageself8 daysEssential 
24Cycle under-shirtsclothesluggageselfsingleOptional 
25FleececlothesluggageselfpairOptional 
26Glovesclothesluggageself4 daysEssentialSpare in case of loss
27HelmetclothesluggageselfsingleEssential 
28Jacket – rainclothesluggageselfsingleEssential 
29Minimal Casual Clothesclothesluggageself8 daysEssential 
30ShoesclothesluggageselfpairEssential 
31Socksclothesluggageself8 daysEssential 
32Sun glassesclothesluggageselfsingleEssential 
33Thermal ShirtclothesluggageselfsingleEssential
34TowelclothesluggageselfsingleEssentialget a quick dry, high tech towel
35Anti-inflammatorymedicalride kitshareboxEssential
36Cream – ChaffingmedicalluggageselfsingleEssentialTest before hand 
37Cream – CortisonemedicalluggageselfsingleEssential 
38Eye DropsmedicalluggagesharesingleEssential 
39First Aid Kitmedicalride kitsharepackEssential 
40Imodiummedicalride kitshareboxEssential 
41Medical Insurance CardmedicalluggageselfsingleEssential 
42Muscle RubmedicalluggageshareboxEssential 
43Pain Killersmedicalride kitshareboxEssential 
44RehydratemedicalluggageshareboxOptional 
45Space Blanketmedicalride kitselfsingleEssential 
46SunscreenmedicalluggagesharesingleEssential 
47Supplementsmedicalluggageself8 daysOptional 
48Toiletriesmedicalluggageself8 daysEssentialMinimise
49Brake Cablepartsride kitsharesingleOptional 
50Brake Padspartsride kitselfpairEssentialBike specific part
51Camelbak sparespartsluggagesharesingleOptional 
52Chainpartsride kitsharesingleEssential 
53Chain Pinspartsride kitsharefewEssentialSRAM Power-Links are best by a mile
54Hanger Platepartsride kitselfsingleEssentialBike specific part
55Jockey wheelspartsride kitselfpairEssentialBike specific part
56Pedal Cleat Boltspartsride kitselfpairEssential 
57Pedal CleatspartsluggageselfpairEssential 
58Puncture Kitpartsride kitselfsingleEssential 
59Spokespartsluggageshare8 daysOptionalBike specific part
60Suspension SparespartsluggagesharesingleOptionalBike specific part
61Tubespartsride kitsharefewEssentialget the lightest possible but still strong
62Tyre GatorpartsluggagesharepairEssential
63Tyre Sealant & SyringepartsluggagesharesingleEssential
64Valvespartsride kitsharefewEssential
65Bike Cleaning KittoolsluggagesharekitEssential 
66Cable CutterstoolsluggagesharesingleOptional 
67Chain Lubetoolsride kitsharesingleEssential 
68Chain Tooltoolsride kitsharesingleEssential 
69Cloth Tape measuretoolsluggagesharesingleOptionalBike fit, have all your measurements handy.
70Crank TooltoolsluggagesharesingleEssentialBike specific tool
71De-greasing SpraytoolsluggagesharesingleOptionalKitchen Handy Andy Spray
72Duct tapetoolsride kitsharesingleOptional 
73GreasetoolsluggagesharesingleOptional 
74Multi-Tooltoolsride kitsharesingleEssential 
75Pedal wrenchtoolsluggagesharesingleEssentialBike specific tool
76Super-gluetoolsride kitsharesingleEssential 
77Suspension PumptoolsluggagesharesingleOptional 
78Tyre Pump & Bombstoolsride kitsharesingleEssential 
79Zip Tiestoolsride kitsharefewOptional